grounding in heels

Grounding : 3 Factors On Its Importance For Pole Dancing

Starting From The Ground Up

When pole dancers work on their signature walk and their dancing technique there are 3 important factors that are essential to mastering step one. Grounding. Most people don’t realize where confidence starts . Many will tell you confidence is in the walk, in the look, or even in how you feel. The truth is that it begins in your feet. Grounding is the foundation of every sexy strut, every power walk, every flawless glide, and every controlled turn. It all begins in how you plant your feet(grounding).

grounding for pole dancers.

Common Misunderstandings For Beginners

Most beginners tend to stomp their feet, rush through movements and walking, and wobble. Often because they throw their body weight when walking in heels, or they try to balance and walk only on their toes. They haven’t yet learned that the real confidence comes from learning to roll through the foot instead of just falling into each step.

What Makes Grounding An Essential Part Of Your Signature Strut

When we think of somebody and their signature move or their signature strut, what are the things we first take notice of? What things stand out and catch your eye? A lot of times those things that stand out are not what we verbally say if we are not really thinking about it. Our automatic responses are usually something only surface level. Things like their shoes or outfit, or their smile, maybe even the music they have chosen for their set.

Standing Out While Grounding Down

And while all those things are nice of course, a lot more goes into it than just throwing on some clothes and shoes and looking the part. I mean, what is the point in looking the part , if you don’t feel it too? You can find more on this subject in my live broadcasts over on BIGO Live , on BIGO ID: Zer0FuxGiven

There Are Many Factors That Are Important, Only 3 Essential Key Factors

  1. Grounding creates balance before tricks. When you are fully planted and connected to the floor it ensures that your body has a stable base.
  2. Grounding helps you move with more confidence instead of creating tension.
  3. Last but not least, grounding keeps you connected to both your own body and emotions.

Starting From The Ground Up

When it comes to mastering the art of dancing in stripper stilettos with confidence, balance, and a seductive control you will always start with grounding. It is the root and foundation of every spin, pivot, turn , and stride you will make both in and out of stilettos.

grounding in heels

How To Tell If Pole Dancing Is Right For You

Anybody can pole with consistency and practice. They can also learn to embody the music with the right guidance or coaching. There is no specific height, weight, etc. requirements for movement. It honestly comes down to the basics, like I will be touching on as we get to know one another. How do dancers walk smoothly in their heels? How can I stop wobbling in my platform heels? How do I walk sexy in in platform stiletto heels? Or why do my feet hurt when i dance in stripper stilettos? Slay your strut in stripper stilettos

When You Know You Know

If you have even asked yourself these questions, my slay your strut in stripper stilettos is the perfect way for you to start your pole journey. Or if you prefer a more detail breakdown of this adventure, make sure you check out my how-to guide How To Slay Your Strut In Stripper Stilettos slay your strut in stripper stilettos how-to guide

Pro Tip

Next time you find yourself draw to trying a new move or even just a new approach to something you learned previously just try this tip and see how it works out.

Start at the ground, close your eyes and visualize the energy from the ground darting up and into the soles of your feet. Visualize it and then feel it as it is happening. Can you feel it? Now feel the energy as it continues to rise through your entire body. From your feet into your knees, then your hips feel the energy charging through them, as it continues up into your chest. When it reaches your chest can you feel it starting to expand as it then starts moving into your shoulders and neck, then to your head and your arms , until the energy finally comes down in to and through your hands into the wide open area around you.

Pro Tip #2

Grounding in heels

The key to comfortability when it comes to walking in platform stilettos typically starts with the actual shoe itself. How tall the heel and platform are, the type of stiletto, and the brand of heel all can be contributing factors. However you wanna decide on a stiletto that best fits all categories that youre looking to get.

I myself prefer to get mine from brands such as Pleaser, if you are in search of a pair that are cute, sturdy, and comfortable you can find a pair online with Pleaser Shoes.

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